Blueberries, frozen, sweetened

per 100 gram

Water77.4g
Energy85.0kcal
Energy355.0kJ
Protein0.4g
Total lipid (fat)0.13g
Ash0.12g
Carbohydrate, by difference21.95g
Fiber, total dietary2.2g
Sugars, total19.72g
Calcium, Ca6.0mg
Iron, Fe0.39mg
Magnesium, Mg2.0mg
Phosphorus, P7.0mg
Potassium, K60.0mg
Sodium, Na1.0mg
Zinc, Zn0.06mg
Copper, Cu0.039mg
Manganese, Mn0.262mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.02mg
Riboflavin0.052mg
Niacin0.253mg
Pantothenic acid0.125mg
Vitamin B-60.059mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total5.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta30.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU49.0IU
Lycopene0.0??g
Lutein + zeaxanthin73.0??g
Vitamin E (alpha-tocopherol)0.52mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)17.7??g
Fatty acids, total saturated0.011g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.006g
18:00.002g
Fatty acids, total monounsaturated0.018g
16:1 undifferentiated0.0g
18:1 undifferentiated0.018g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.057g
18:2 undifferentiated0.034g
18:3 undifferentiated0.023g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.002g
Threonine0.011g
Isoleucine0.012g
Leucine0.023g
Lysine0.007g
Methionine0.006g
Cystine0.004g
Phenylalanine0.014g
Tyrosine0.005g
Valine0.017g
Arginine0.02g
Histidine0.006g
Alanine0.017g
Aspartic acid0.031g
Glutamic acid0.049g
Glycine0.016g
Proline0.015g
Serine0.012g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg